Acne, most commonly known as pimples, is the bane
of almost every face and the worst nightmare for those too unfortunate
to suffer.
It is the most common skin disease today. In
United States alone, nearly 60 million people are infected with acne,
where 85 per cent of teenagers suffer from it.
Acne is a disorder resulting from the action of
hormones on the skin's oil glands (sebaceous glands), which leads to
plugged pores and outbreaks of lesions commonly called pimples or zits.
Acne lesions usually occur on the face, neck, back, chest, and
shoulders.
Contrary to the popular belief, acne is not just a
teenager’s disease. It is a socially bane and can be upsetting and
disfiguring in certain cases. It has a significant economic impact, as
people spend a lot of money on non-prescription and prescription
treatments and therapies.
Acne cases vary from mild to severely disfiguring.
It ranges from comedones (blackheads and whiteheads) to nodules and
cysts. Here are several acne terms that can help you better understand
acne.
Comedo or Comedones are simply a plugged and
enlarged hair follicle. When a comedo is open, it is usually called a
blackhead. When it is closed or deep into the skin, it is usually
called whitehead. The whitehead differs in color from the blackhead
because the opening of the plugged sebaceous follicle to the skin’s
surface is closed or very narrow, in contrast to the distended
follicular opening of the blackhead. Neither blackheads nor whiteheads
should be squeezed or picked open, unless extracted by a dermatologist
under sterile conditions. Tissue injured by squeezing or picking can
become infected by staphylococci, streptococci and other skin bacteria.
Papules are inflamed lesions that usually appear
as small, pink bumps on the skin and can be tender to the touch. A
group of very small papules and microcomedones may be almost invisible
but have a "sandpaper" feel to the touch. A papule is caused by
localized cellular reaction to the process of acne.
Pustules are papules topped by pus-filled lesions
that may be red at the base. A pustule that forms over a sebaceous
follicle usually has a hair in the center. Acne pustules that heal
without progressing to cystic form usually leave no scars.
Nodules are solid, dome-shaped or
irregularly-shaped lesions. They are commonly characterized by
inflammation, extend into deeper layers of the skin and may cause
tissue destruction that results in scarring. A nodule may be very
painful. Nodular acne is a severe form of acne that may not respond to
therapies other than isotretinoin.
Cysts can appear similar to nodules but are
pus-filled, very painful and can cause scarring. They are usually
described as having a diameter of 5 mm or more.
Although it cannot be known for sure, there’s good
reason to believe that none of the millions of people who have suffered
or are suffering from acne has refrained from picking open or squeezing
their pimples. In fact it seems to be one of the most common actions
among those people whose faces or bodies are covered with
unpleasant-looking red spots. It is also one of the worst possible
ideas. Pimples should never be squeezed or picked open by you. This is
a job for a doctor and to be performed only if he deems it necessary.
The main reason is that a pimple that has been squeezed or picked open
is practically an invitation to every bacteria around to enter your
body and cause an infection through the tiny opening in your skin. If
you think the danger is negligible, you’re wrong.
At the very least your action is a sure way of
causing future pimples to emerge in the same spot. Most likely, by
tampering with your pimples in less than sterile conditions will result
in permanent scarring, as the damaged skin closes around the gaping
hole formerly known as a pimple. While I may seem to joke about it, let
me assure you that this issue is very important. I know that it’s very
hard to resist the temptation to squeeze your pimples in an attempt to
eliminate at least the worst of them, but you should try as hard as you
can to resists.
Believe me, you don’t want to spend the rest of
your life with the scars of past acne flare-ups crisscrossing your
face. This is why it’s very important to deal with acne in a decisive
manner and prevent the emergence of pimples. The best way of taking
care of your problem is to use an acne treatment that can really help
your body put an end to basic cause of acne: widespread clogging of
pores. The best acne solution around is the ClearPores Skin Cleansing
System, the three-part system that takes care of acne both from the
inside and the outside and prevents future flare-ups. Try it and you’ll
be pleasantly surprised!
There’s a rather worn-out saying, which goes like
this: you are what you eat. Not surprisingly, the cheap soundbite
appearance serves as a mask for a deeper truth, since any skin care
professional would tell you that diet is crucial for maintaining a
healthy skin. Many skin conditions are caused by diets that actually
starve the body instead of bringing in the much-needed vitamins and
minerals.
Your skin cannot function properly without the
daily supply of vitamins, among which the most important are Vitamin A,
Vitamin B2, Vitamin B5, Vitamin B7, Vitamin C, Vitamin D and Vitamin E.
Vitamin A is one of the building blocks of the
body’s immune system. It plays a key role in the formation of intact
epithelial tissues, which are the first barrier to infections, and also
in keeping white cells healthy to fight bacteria. An insufficient
supply of Vitamin A can lead to xerosis, which means “dry skin”. The
best sources of Vitamin A are milk, eggs, carrots and spinach.
Vitamin B2 is involved in the regulation of human
growth, including the health of skin, hair and nails. It can be found
in milk, cheese, leafy vegetables and almonds. According to studies
conducted by Doctor Hung Leung, deficiency of Vitamin B5 can cause
acne. Doctor Leung has actually managed to prove through his studies
that regular doses of Vitamin B5 have a positive impact on acne, with
milder cases being solved in matter of weeks. This vitamin is common in
whole grain cereals, legumes, eggs and meat. Vitamin B7 is used by the
cosmetics and health industries in many skin and hair care products. It
is also recommended by doctors for strengthening hair and nails. Common
sources of B7 are liver and kidney, dairy products and some seafood.
The well-known Vitamin C is not used solely for
preventing the loss of teeth, but also to keep skin flexible and strong
at the same time. The vitamin is required for the production of
collagen in the connective tissues. Collagen is responsible for keeping
the connective tissue flexible, yet strong. The best sources of Vitamin
C are fruits and vegetables, with the Billygoat Plum (also known as
Gubinge or Kakadu Plum) being the undisputed leader of Vitamin C
sources (60 times more Vitamin C than oranges).
The body synthesizes large quantities of Vitamin D
through exposure to sunlight, which makes this vitamin one of the
easiest to get. However, the end of summer means an end to large-scale
Vitamin D synthesis and the body has to rely on reserves to get through
the autumn and winter. Lack of Vitamin D is one of the causes behind
skin cancer. Other sources of Vitamin D are fatty fish (salmon,
mackerel, sardines) fish and beef liver and eggs.
Vitamin E is used in many skin creams and lotions.
It is believed to play a role in promoting skin healing and reducing
scarring after certain injuries. It can be found in vegetable oils,
nuts, wheat and leafy vegetables.
To get a personal look at this matter of difficult
and long acne suffering, take a look this website called
My
Acne Solution. The site describes in detail
the journey of one lady by the name of Elizabeth Stanton. She suffered
with Acne for years, and tried all kinds of acne treatments and
medicines. Some of the ones she used are also reviewed, but the
emphasis is on the product Clearpores Acne System.
Clearpores
Acne Care System
Acne Treatment System Information
Article Source:
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really-works-to-treat-acne-624947.html About the Author
I love affiliate marketing, and have been in the
business for 10 years while working full time for a major US
corporation. Now I am retired and work full time in the business. I use
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Internet Media LLC as well as various blogs and
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