Acne also known about Pimples, and Zits. Acne is a
common skin disease that causes pimples. Acne is worldwide problem.
Acne occurs when the natural oils that the skin produces clogs the
pores of the skin. Acne is not just a problem for teenagers, it can
affect people from ages 10 through 40. Pimples form when hair follicles
under your skin clog up. Most pimples form on the face, neck, back,
chest and shoulders. Acne happens when oil (sebaceous) glands come to
life around puberty stimulated by male hormones from the adrenal glands
of both boys and girls. Oil is a natural substance which lubricates and
protects the skin, and under certain circumstances, cells that are
close to the surface block the openings of sebaceous glands and cause a
buildup of oil underneath. There are many misconceptions and rumours
about acne. Several factors are known to acne. Hormone changes, such as
those during the teenage years and pregnancy, probably play a role.
There are many myths about what causes acne. Chocolate and greasy foods
are often blamed, but there is little evidence that foods have much
effect on acne in most people. Heredity with the exception of very
severe acne, most people do not have the problem exactly as their
parents did. Almost everyone has some acne at some point in their life.
Most cosmetic and skin care products are not pore-clogging
(“comedogenic.”) Of the many available brands, those which are listed
as “water-based” or “oil-free” are generally a better choice. Some
medications may cause or worsen acne, such as those containing iodides,
bromides, or oral or injected steroids (either the medically prescribed
prednisone or the steroids bodybuilders or athletes take.).
Comedonal acne most often infects the forehead and the chin. Many
teenagers get this type of acne. This acne might get worsen due to
hormonal changes, humid weather and oily cosmetics such as sun-screens
and petro-jelly based moisturizers. Cystic acne is often cause by the
pinching or squeezing of small pus-filled acne. This causes the pus to
burst deep into the skin tissue. This triggers a body mechanism which
sends white blood cells to the infected site to fight off bacteria.
This results in swelling, causes deep rooted inflammation, and this
deep infection causes pain. So keep in mind to keep your hands off your
acne-infected skin, otherwise you will be spreading the infection
deeper and creating more trouble for yourself. One severe form of acne
is acne conglobata . This acne affects the face, chest and back
extensively. It is a severe form of nodular cystic acne vulgaris. It is
characterized by a presence of multiple inflamed and non-inflamed
nodules and scars. It is commonly found in men. Acne fulminans is a
rare and very severe form of acne conglobata associated with systemic
symptoms. It nearly always affects males.Infantile acne takes place in
newborn babies, although not frequently. Sometimes it’s even present at
the time of birth. It’s a mild form of acne and settles down in a few
months. The reason is supposed to be fetal hormones, but sometimes
excessive testosterone and follicle stimulating hormones are also found
to be cause of infantile acne.
The skin is the largest organ of the body and it helps other organs
with eliminating waste. One of the best acne treatments is a diet. Diet
is a classic scapegoat for acne. the best natural acne treatments is
diet which has many home remedies for acne in the foods that we eat. If
you are unhealthy inside it will be reflected in your skin. bad diet is
not a cause of acne. There are plenty of people in the world with very
poor diets and excellent skin, however unjust that seems. There are
several nutrients found in foods that promote an overall healthy body.
Use Stevia, the no calorie natural sweetener rather than sugar.
Regularly eating breads, cakes, chips and other staples of Western
culture is likely to promote acne.Peanuts and peanut butter may provoke
acne in some individuals.Eat as many vegetables as you wish, preferably
organic. Eat a wide variety, not just the few that most American eat.
The combination of fish and vegetables is likely to be the healthiest
meal for those with acne. Increase intake of foods that may improve
acne such as fish (halibut, salmon, tuna, sardines). These contain
important omega 3 oils such as EPA and DHA. They will make a difference
in the health of your skin. Using herbs to provide nutrients to your
liver and other organs, as well as for cleansing. Vitamin B-2 is great
at alleviating stress so obtaining B-2 can help keep acne at bay.Niacin
or Vitamin B-3 improves circulation, promoting healthy skin. It also
helps reduce cholesterol level in the blood and helps metabolize
protein, sugar, and fat.
Article Source: http://www.articlesbase.com/
diseases-and-conditions-articles/healthy-diet-for-acne-treatment-176685.html About the Author
Juliet Cohen writes articles on acne treatment
and acne
home remedies. She also writes articles on skin disorders. |
