A single black mark on the face could accentuate
the beauty of the face, but imagine what would happen when several
black marks appear on the face all at once. This is what happens in
blackheads.
Blackheads are actually the follicles which have expanded beyond their
limits. That is why they are also known as open comedos. The main
reason for their existence is excessive secretion by the sweat
(sebaceous) glands. If you have blackheads, it could be because you did
not pay much attention to facial attention earlier.
Blackheads are totally curable. In Ayurveda, there are several remedies
by which these blackheads can be totally eliminated. Ayurveda describes
two types of blackheads – the darker ones called nyachcha and the
lighter ones called vyanga. Both nyachcha and vyanga can be cured and
further outbreaks of these can be prevented by Ayurvedic treatments.
(1) Useful Herbs in the Treatment of Blackheads
® Cinnamon (Cinnamomum zeylanicum) Cinnamon powder when applied on the
face shows effective results in blackheads treatment.
® Coriander (Coriandrum sativum) and Turmeric (Curcuma longa) A mixture
of coriander powder taken in a teaspoon with a pinch of turmeric powder
is good in reducing blackheads.
® Fenugreek (Trigonella foenum graecum) The seeds of the fenugreek
plant are effective. They must be applied in a past form over the
blackheads and let to be there overnight. The blackheads would
disappear after a few nights.
® Sandalwood (Santalum album) Sandalwood paste has a very cooling
effect on the face. It is effective in the removal of both pimples and
blackheads.
® Tomato (Solanum lycopersicum) The tomato is a rich source of vitamin
C. When it is applied to the area with blackheads on it, it makes the
area suppler. This makes the removal of blackheads easier.
(2) Dietary Treatments for Blackheads
® Blackheads are produced due to inconsistencies in the circulatory
system of the body. The blood is impure, and that is why facial
problems such as pimples and blackheads occur. In order to correct the
maladies with blood, a person should drink a lot of water. Drinking
excessive water will lead to excessive urination; but this is a way of
purifying the blood.
® Keep your diet rich in vitamin C foods. Eat Indian gooseberry
(amalaki) a lot. Supplement your diet with vitamin C rich foods such as
oranges, strawberries, lemons, etc.
® Digestion is an important key in keeping blackheads and pimples away.
The food must be easy to digest. A good portion of the diet must be
made of green vegetables and fruits. Protein-rich foods like milk,
eggs, white meats and lentils must also be included.
® Fatty foods make the sebaceous glands work harder. Hence they should
be avoided.
(3) Ayurvedic Treatments for Blackheads
® One of the simplest Ayurvedic treatments for the problem of
blackheads is to apply steam on the face. Steaming improves the
circulation of blood in the facial region and helps the blackheads
disappear.
® Abhyanga is also used for the treatment of blackheads. Abhyanga is a
method of making oil massage on the face. This must be done every
morning before the bath. This will not only remove the blackheads, but
it will also make the face suppler and shinier.
® Ayurvedic doctors will strongly suggest the disuse of all cosmetic
products on the face when a person has blackheads. If cosmetics are
used, the Ayurvedic remedies may not work. Instead, efforts must be
made to keep the skin fresh with a healthy diet and the mind free from
stresses and tensions. Yoga is recommended to keep the mind devoid of
worries.
(4) Home Medications
® One simple treatment is to mix some camphor, almonds, sandalwood in
rose water. 1 tola of sandalwood is first crushed with 2 tolas of
almonds. Then 2 rattis of camphor extract are added to the mixture, and
this is finally dissolved in 30 tolas of rosewater. Applying 1 tola of
this paste of the face every morning will provide the necessary
benefits.
® The Indian plum or jamuna is also a very beneficial remedy. Its seeds
must be exuded in water till all the extract is obtained in the
solution. This paste is to be applied on the face. This is one of the
fastest ways to get relief from pimples and blackheads.
® Chiraunji (Buchanania latifolia) must be ground to a very fine
consistency with yellow split lentils (masoor ki daal) and yellow
mustard. Warm this mixture every morning and apply it on the face. Let
it remain overnight. Each successive morning you will find some
reduction in the severity of the blackheads.
® Prepare a mixture of lemon, honey and yoghurt. Add salt in it. The
grainy salt will make a scrub out of the mixture. Scrub this on the
face for five minutes everyday. This will remove the blackheads.
® A simple ice pack treatment on the face can also show results. This
will help to contract the pores.
® Cucumber slices must be put on the face. Alternatively, face packs
with cucumber as the major ingredient can also be used on the face.
This helps to constrict the pores.
Article Source:
http://www.articlesbase.com/alternative-medicine-articles/
are-you-looking-for-the-best-blackhead-remedy-109724.html
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