What exactly is acne? Good question. The amount of
people who believe it to be just facial pimples, or boils on the face
is quite high in numbers. While this assumption is right, it is also
wrong. Acne involves "much-much more." There is a lot of people that
walk the street with their face covered in pimples and boils purely
because of this misconception, and the reason is, because the
treatments they use is most likely more appropriate for treating the
"much-much more" than just pimples and boils.
Acne is a skin condition which comes either in
mild or severe eruptions. Mild acne is usually treated and cleared up
with over the counter medication, but, if it is the severe sort then
medical intervention maybe necessary. Acne happens due to the
overproduction of oil by the oil glands of the skin. The oil that
usually lubricates the skin gets trapped in blocked oil ducts and the
outcome is pimples, blackheads, and whiteheads, but it can also bring
deeper skin lesions called cysts.
Recognizing acne
Pimples are tiny swellings that might contain pus.
Blackheads are dark formations on the skin which
are reasoned by a buildup of oil and cells in a blocked skin pore.
Whiteheads are small white or fleshy colored bumps
duly caused by pore blockage.
Cysts are closed sacs under the skin surface or
deeper that contain fluid or semisolid matter.
Is it not just teenagers that suffer from acne, no
I am afraid not. Anyone can develop acne. Why folk assume this is,
because acne does commonly occur in young people in their teenage
years. I bet you like me at some time have had to listen to the cries
of a frustrated teen, who after buying bottle after bottle of clearasil
to clear their spots still remain disappointed - because their acne
still remains too. The most likely reason why adolescents are more
affected could be due the high hormonal activity during puberty. You
will find there are particular body parts where the skin is more
susceptible to acne because it contains a large number of oil glands.
For instance, there are about 2,000 oil glands per square inch on the
forehead. But greater amount of oil glands is found on the face, chest,
shoulders and back.
If you suffer from bad acne then taking proper
care of your skin will help control the condition, prevent zits and
pimples developing, or even cure the acne altogether.
All men have to shave, but what all men do not
have do, is shave incorrectly. To avoid skin conditions developing then
the process of shaving has to be done with pristine care. You need to
soften your beard/moustache before shaving with warm soapy water to
avoid nicking pimples. Also, consider using a safety razor or electric
razor.
All traces of makeup should be removed at night
with a mild soap and warm water. You need to be wary of some cosmetics
as they can cause an acne flare-up, so be vigilant and discontinue
using the problem product. Wash the skin with a mild cleanser that has
been formulated for the purpose of treating acne. Cleanse the skin in
the morning and evening and after exercise. Rinse skin thoroughly to
remove all soapy matter.
It is a catch 22 situation for people who have
oily hair that needs daily shampooing. Its not good to wash the hair
excessively but in this case people have no choice. If you do find the
need to wash your hair often then use a mild shampoo but do not use as
much as you would normally do.
Apply a warm moist compress to the infected skin
to help open blocked pores.
Astringents work well on pimples and for reducing
inflammation. Ask the chemist assistant for advice on the best
astringent to use
Taking certain oral contraceptive pills can worsen
acne, but in the same breath some can improve bad acne.
Acne awareness
You are doing more damage than good if you pop a
pimple or squeeze a zit. However tempting it is, do not, as it can
leave a scar and cause inflammation. Sunlight is supposedly said to
help reduce acne, but too much sun exposure can cause serious health
problems (skin cancer.) While this is true that the UV light in the
suns rays may reduce the P. acne bacteria and their by-products that
cause inflammation, nevertheless it can increase the risk of
whiteheads. No matter how hard you scrub pimples they are not going
anywhere. Acne cannot be removed by repeatedly washing the skin over
and over, and the seriousness of this course of action can result in
dry skin.
Is your acne holding you back from getting on with
your life? Is your pimply complexion an embarrassment for you? Do you
dodge people in the street so you do not have to come face to face with
them? If you do then stop it, its easier to treat acne than avoiding
the things you do in life.
Some useful acne advice
We found the vast majority of people suffering
with acne abhor the idea of using medications concocted in a
laboratory, and therefore evade the issue of looking for a cure. This
problem is easily solved by using natural ingredients, or products
containing them to treat bad skin. And the plus on natural is there is
no worry of having to deal with side effects. Natural treatments
consist mainly of treating acne from the inside out. There are also
herbal remedies available that treat acne topically. Internal health
needs to be kept healthy in your fight against acne. Vitamins,
antioxidants, a good diet and regular exercise will keep the skin
healthy.
Diet
Antioxidants stand up against the negative effects
of free radicals in the human body. Free radicals are the byproducts
produced from your digestive system and can attack healthy cells. There
are food types that contain antioxidants. Upping your intake of these
foods will help keep cells healthy. Eating a well balanced diet is
essential to keep skin at its best. The human body needs specific
vitamins, minerals and nutrients daily to stay healthy and in tip top
condition. Eat foods that are not highly processed and add fresh fruits
and vegetables to your diet. Drink plenty of water to flush out the
system to rid toxins.
Exercise
Daily exercise increases the function of the
organs and cells which will help keep toxins out of the body. Yoga,
walking, aerobics or cycling is good forms of exercise.
Natural-Products
Tea tree oil, aloe vera, zinc and vitamin A are
natural products used for treating acne. Although labeled natural these
sources might include chemicals for preservation so check ingredients
before use.
Unfortunately, and depending on severity levels,
acne treatments sold in the local pharmacy may not be strong enough to
treat cases of severe acne. Since this condition can be disfiguring and
require years of treatment, its important to see a skin specialist
(Dermatologist.)
Acne Conglobata is a chronic severe form of acne
vulgaris distinguished by:
Deep abscesses
Bad skin damage
Scarring and inflammation
Blackheads which are typically noticeable and
extensive-often happening on the face, neck, chest, upper arms and/or
buttocks
Acne fulminans is an instant onset of harmful
inflammation. It appears instantly in people with inflammatory acne and
is distinguished by:
Severe and often ulcerating acne
High Fever
Inflammation and aching joints
Nodulocystic Acne.
When speaking on the topic of acne you will always
hear mention of pimples, spots, rash, redness and boils, but never
cysts. Cysts are not normally recognized as an acne problem, but with
this particular condition its actually characterized by cysts which can
measure several centimeters in diameter. Cysts can come singly, or be
prevalent over the face, neck, scalp, back, chest and shoulders. And
can also cause pain to the sufferer.
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